So trying to get back on track with the eating and exercising post our "off plan" week in York.
Not as easy as first thought, it awoke lots of cravings I didnt know I had! and Im still struggling with them, however I have realised that things just dont taste the same anymore and I feel a bit crud if I dont exercise!
Plus the guilt element is enormous!!
So back to plan this week with some tasty meals. A couple of stand out favs have been the chicken/pepper curry which I packed out with kale & BNS instead of the rice.
Another firm fav is the veggie burgers with salad..... Skippy had a Wagu burger but was still eyeing up my dinner!
My love of salad has come back with a vengeance and this week I will be starting to walk to and from work, not just one way! but with the dark nights now closing in I have bought myself a little Hi-Viz backpack cover so I glow in the dark!
My stats this week show my struggle with the bread/carb craving but will be knocking that on the head this week!
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