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| BREAKFAST |
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| DINNER |
Sorry for the day late posting but I ended up falling asleep on the sofa!!
Bfast was mushed avacado with cayenne pepper, scram egg & a sun dried tomato on romaine lettuce
Lunch was my current fav of tomato soup with spinach and chix thigh
Dinner was a SW old meal of burger in a bowl - don’t be fooled by pix there was half a lettuce under there!
Berries & yogurt
Cals 1460
Carbs 76.4
Protein 150.1
Fibre 26.1
Fat 62.3
Salt 3.98
Carbs 76.4
Protein 150.1
Fibre 26.1
Fat 62.3
Salt 3.98
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