Thursday 28 May 2020

27 May 2020 Food Diary

Bit of a yukky day, headaches and temperature spikes 



Ate a very late lunch of boiled eggs on wholemeal pitta - easy and tasty



Then threw together the Fish Tacos, prepped all the veg & avacado/Quark chilli lime "butter" yesterday, just mixed the canned/cold fish together.
It was yummy and filling.... Men had wraps instead of lettuce and also enjoyed; so it will go on the (eventual) rotating menu.






Cals 1020
Carbs 52.3
Protein 102.7
Fat 43.5
Fibre 10.8
Salt 4.47

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