Breakfast with The Hubby was homemade Scotch Eggs (lower fat/salt than shop bought) with wilted spinach and poached eggs in my new gadget.
Lunch was tomato soup with a chicken thigh.
Dinner was "Beef Sizzle" - lean steak strips, "protein" noodles (Morrisons), broccoli, mushrooms, onions and beef stock. Totally yummy and everyone loved it!
Movie night, so have made a fruit platter - not my previous family bar of chocolate or bag of salted or toffee popcorn AND yes thats ALL mine! 😏
Cals 1368
Carbs 124.7
Protein 131.6
Fat 38.4
Fibre 31.8
Salt 5.63
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