Monday 10 August 2020

10th August 2020

Another hot day, small walks and some limited cleaning done for exercise today!


Breakfast was wholemeal pitta with scrambled eggs, greek yogurt and berries.



Lunch was a mussel salad with edamame beans, cherries and a greengage.



Dinner was cajun spiced chicken fillets with carrot/swede mash, salad and roasted Brussels sprouts. 



Cals 1395

Carbs 102.1

Protein 130.7

Sugar 58.3

Fat 49.1

Fibre 28.1


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