Monday 17 August 2020

17th August 2020

Home from work to cheese and marmite on wholemeal pitta with two hard boiled eggs.   Plain, yet simple and yummy.



Pre work dinner was my usual grilled chicken, warm salad with tomato soup. Berries with greek yogurt and two greengages.



 Cals 1371

Carbs 111.5

Protein 109.9

Sugar 49.9

Fat 50.6

Fibre 26.1

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