Weather was horrific overnight, high temp and muggy, so very little sleep was had.
Waited til lunch time to eat, only because I wasnt hungry.
Lunch was grilled chicken with warm lettuce, a nectarine and mixed nuts. I didnt have the berries and yogurt as I was stuffed.
Dinner was spicy beef strips with loads of veggies.
Cals 1077
Carbs 60.6
Protein 102.6
Sugar 46.6
Fat 47.2
Fibre 14.1
No comments:
Post a Comment