Breakfast passed me by with chores and jobs!
Lunch was a pickled herring salad with seaweed salad. Some greek yogurt and berries.
Dinner was another new try! szchuan aubergines! they were spicy 😜 with steak, broccoli, mushroom and pak choi.
I was a bit shocked to see my sugar for the day (although I tend to look over the week as an even out) the herring and seaweed on their own were 17.5g/15.9g on their own!
Cals 1288
Carbs 87.9
Protein 124.4
Sugar 72.4
Fat 46.8
Fibre 17.2
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