Friday 14 August 2020

14th August 2020

Breakfast passed me by with chores and jobs!

Lunch was a pickled herring salad with seaweed salad. Some greek yogurt and berries.


Adam had noodles from town!


Dinner was another new try! szchuan aubergines! they were spicy 😜 with steak, broccoli, mushroom and pak choi.


I was a bit shocked to see my sugar for the day (although I tend to look over the week as an even out) the herring and seaweed on their own were 17.5g/15.9g on their own! 



 Cals 1288

Carbs 87.9

Protein 124.4

Sugar 72.4

Fat 46.8

Fibre 17.2

No comments:

Post a Comment