Post night shift home to a pitta with cheese spread and marmite, some seafood sticks, berries & yogurt before falling into bed.
Grilled spicy chicken with warm lettuce (this is now a firm fav) with tomato soup and Alpen bar.
My normal 4am snack of boiled egg, lettuce and Alpen bar is at the ready!
Cals 1398
Carbs 131.9
Protein 109.3
Sugar 52
Fat 45.4
Fibre 26.5
Doing amazing Fluffy, You're going to have to change the fat in the heading now xxx
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