Saturday 22 August 2020

19th August 2020

 Yummy scrambled eggs with smoked salmon for breakfast.

Lunch was a pickled herring salad  with seaweed salad.

For dinner I had some girlfriends over - all on diets and all with various food issues!

One is a vegan, another is a veggie but will eat chicken when out! and my final friend is on an intolerance check so her allowance on food is very limited at the moment whilst she clears out her system and then reintroduces potential harmful foods..... and we are all on diets.

So the menu for the night was vegan burgers, totally yummy ones (fully pre tested!), with cajun spiced chicken thighs both wrapped in lettuce leaves and topped with a grilled pineapple ring.   Served these with BNS wedges and sweet potato oven fries.

My friend brought a fresh fruit pudding with a mutli choice of greek yogurt, lactose free cream and meringues.

The meal was a hit and the gossip was wonderful!


Felt good to see friends again AND enjoy a meal!



Cals 1423

Carbs 114.9

Protein 94.5

Sugar 69.4

Fat 62.4

Fibre 23.2

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