Pre night shift, two meal split 😄
Brunch was poached eggs with cheese spread on granary toast with ham slices.
Dinner was grilled chicken with lettuce, Alpen bar, mixed berries with greek yogurt.... I didnt have enough room for the tomato soup 😕
My usual work snack for 4am munchies!
Cals 1400
Carbs 114
Protein 109.7
Sugar 43.4
Fat 52.5
Fibre 29.7
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