Last weekend day with The Hubby for awhile as shift pattern at work returns to normality.
Breakfast was late and lazy; hard boiled eggs on wholemeal pitta with jalapeno cream cheese.
Hubby had a fried eggy bread sandwich with melted cheese and ham AND a ham/cheese wrap!
We walked into town and strolled around for over 10k steps! go us 😇
Lunch was a bit haphazard again; some wafer thin ham, wakame (seaweed) salad, an Alpen bar and some dried mango. (no pix as eaten out of the fridge mostly 😕)
Dinner was tandoori spice coated chicken salad, it was enormous and filling, Hubby had his usual paratha bread with his.
All lower than average figures today, but I feel full and know I can have some fruit or nuts later if I need to.
Cals 1220
Carbs 80.4
Protein 105
Fat 48.3
Fibre 14.3
Salt 8.34
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