Had the real munchies today....
Breakfast was poached eggs on toast with laughing cow cheese.
Lunch was a mussel salad, with seaweed, I also used up the Thousand Island dressing I made up from last nights dinner; plus nuts/grapes for after.
Dinner was fajitas.... and somewhere through the day I had some slices of ham 😒
So salt and carbs were elevated today.... but its the week balance Im looking at.
Cals 1525
Carbs 120.2
Protein 130.6
Fat 54.3
Fibre 19.6
Salt 9.63
No comments:
Post a Comment