Ingredients:
200g Red Onions
200g White/Brown Onions
30g of minced Garlic/Ginger
2 teaspoons of Tumeric
120g drained ChickPeas
40g Carrots
Medium whole egg
2 teaspoons of chilli powder/flakes
ToDo:
Shred the onions - I use a mandolin to get really thin slices - on a low heat fry off til they are soft, add the grated carrot.
Add the spices - stir and leave to sweat for 5-6mins
Remove from the heat
Blend the drained chickpeas with the egg til a paste consistency - add to the onion mixture
Divide mixture into sizes/shapes required - 3/6/12
Lightly spray a muffin pan with oil and bake for 30-40 mins at 200C
Dont make into perfect balls, leave some rough edges for crispy bits!!
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