Tuesday 7 July 2020

7th July 2020

Second night shift tonight; struggled with hunger today, unsure why.
Brunch was 4x Heck! chicken sausages, nice enough but had better flavours, wholemeal pitta with jalapeno cream cheese.  Some greek 0% yogurt with berries and a variety of nuts.


Pre work dinner was tomato soup, grilled chicken, spinach and an Alpen bar.



Work temptations tonight 😭 but I didnt even sniff them! 😇


Cals  1404
Carbs 90.5
Protein 126.4
Fat 57
Fibre 23.5
Salt 6.4

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