So today marks 3 months since diagnosis!
And my life has changed SO much! diet, exercise, outlook.....
I have lost weight, obviously! Lost inches! and lost my cravings for certain food groups too!!
We decided to go out for dinner to celebrate, and to have a break from cooking and life generally! plus I really did want to test my resolve a little!
So off we all went to Miller & Carter steak place!
We only had a main meal; normally I would of had a starter, plus some of the Hubbys, a main, sides AND a pudding....
I opted for my favourite (sadly most expensive) steak a Fillet 8oz, this comes with a dipping sauce, lettuce "wedge" and dressing, an onion rosti & chips (or sweet potato chips).
my "wedge" with bacon & mustard dressing....
My steak, spinach garnish, onion rosti and I opted for the sweet potato chips.
It was all thoroughly lovely and I was totally stuffed afterwards.
I forgot to mention that I had planned what I was going to have a few days before, so I was able to factor all the calories in and choose a good brunch. Which was poached eggs and ham on toast. Knowing I was going out for dinner made feeling a bit hungry in the afternoon well worth it.
So a great night, following a good week...... onwards and downwards!!
Cals 1447
Carbs 121.8
Protein 91.7
Fat 66.4
Fibre 17.6
Salt 3.82
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