Good day today, lots of walking, yummy food.
Breakfast was 2 slices of Hovis fab fibre with jalapeno cream cheese (now home made! so more spicy) with boiled eggs and ham.
simple, filling and tasty.
Lunch was a bit of a weird combination but I had leftovers to finish off and was really fancying some seaweed and pickles!! So the Heck! chicken sausages, seaweed salad, dill pickles in garlic, nuts and raspberries.
Dinner was Chicken & Pepper curry, Im so used to not having the rice anymore, I just add spinach to my portion!
Salt was high today; pickles, seaweed, the macadamias have salt on them and the sauce for the curry has soy sauce in it.
Cals 1383
Carbs 96.3
Protein 112.5
Fat 58.4
Fibre 17.5
Salt 12.07
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