Saturday 4 July 2020

4th July

Two days with The Hubby..... very productive and busy first day!
For breakfast we had wholemeal pitta, cream cheese with two poached eggs and some nuts.

 

Lunch was tomato soup (Hubby had the chicken, chorizo & rice version) with lots of fruit, yogurt and an Alpen cereal bar.



Dinner was Bacon & Prawn "melt" - this is SO easy and cheap! We added salmon fillets that were hanging out in the fridge looking to be eaten!


High salt today as we found Wakame salad when out today, basically a wet seaweed; its totally lovely, has some real gut positive benefits, we had this as a snack posting shopping, before snoozing on the sofa!

Cals  1454
Carbs 128.2
Protein 109.3
Fat 52.8
Fibre 29.9
Salt 8.89

No comments:

Post a Comment