Sunday 26 July 2020

25th July 2020

Post night shifts, so breakfast and bed.
Breakfast was sardines on wholemeal pitta, took a photo but my phone didnt save 😕

Lunch was left over fajita sauce with a mixed salad.



Dinner was Prawn & Cabbage "melt".... this is SO easy and super yummy!
lots of green stuff today!



Calories under today, mostly because I slept for a long period, and I also only had the meals, no nuts or fruits alongside.



Cals  939
Carbs 80.5
Protein 77.2
Fat 30.8
Fibre 27.5
Salt 5.32

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