Friday 12 June 2020

11 June 2020 Food Diary

Got myself back into gear today.

Breakfast was the homemade Scotch eggs on wilted spinach with poached eggs and sriracha sauce.....



Lunch was the very lovely BNS spicy soup with an apple and tangerine (I got creative on the plate waiting for my soup to heat!)



Dinner was a lovely roast (keep seeing them on my Aunts pix) of chicken, spuds, cabbage, swede mash and carrots - sadly I got over excited to eat it and forgot to take a photo!!


Cals 1537
Carbs 120.4
Protein 136.5
Fat 56.4
Fibre 26.1
Salt 4.09

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