Work tonight, so brunch was scrambled eggs on wholemeal pitta with some ham. Greek 0% yogurt mixed with a TruBlend flavoured yogurt with berries. Filling before my walk and then afternoon snooze.
Dinner was my favourite go to of grilled chicken with spinach, tomato soup with fruit and an Alpen bar.
Temptations at work tonight ðŸ˜
and NO I didn't have any, but it was hard.
Cals 1492
Carbs 104.1
Protein 125.2
Fat 61.7
Fibre 22.6
Salt 5.6
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